Upcoming Events - September 2021

Nada Yoga, the Yoga of Sound, involves deep listening. This pilgrimage through the body and mind will be guided via sound and vibration.

Jessica will create a soundscape for this 90 minute class with singing bowls, chimes, harmonium and a COD - The Chakra Overtone Drum. The COD is a healing-musical instrument implemented on the research of Dr. Barbara Brennan, an American physicist, and pioneer in the field of energy healing. The COD is tuned to seven specific sound frequencies that resonate very accurately in the human energy centers - our chakras.

Bring props (mat, blankets, bolsters, eye pillow) to be as comfortable as possible, as it is recommended that the class be experienced in savasana.