Yoga with Jessica & Jason Workshop and Event Information

 Registration is required for all events and workshops ✨ 

✨ There is a 24 hour cancellation policy for all events and workshops ✨

✨ In the event of the workshop being cancelled by Jessica & Jason, all registrations will be refunded

April 2023

Sound Immersion

Happening at Cave of the Heart Holistic Center & Yoga Studio

 There is a 48 hour cancellation policy for this workshop ✨

Please bring your own props (bolsters, pillows, blankets, eye pillows)

✨ Cell phones must be turned to airplane mode or off as a courtesy to others ✨

✨ We also ask that for this experience, silence upon entering the studio space be respected ✨

✨ No experience is required, dress comfortably, and bring some cozy socks for the ultimate in comfort ✨

"Everything in existence vibrates to a certain resonant frequency. Every part of our bodies, every thought and emotion all have an inherent sound. The practice of Nada Yoga is to fine tune these frequencies so that we can embody health and wholeness on all levels" (Le Jivamukti de Paris).

Sound and vibration have a profound impact on our well being, on our relationships, on our creativity... It allows us to become more in tune with ourselves, and therefore the beings and world all around us. 

Nāda Yoga, the Yoga of Sound, involves deep listening. It uses pure sounds as a means of meditation. In many ways it is a paradoxical practice - both passive and active - meditative listening and receiving of sound and also actively moving sound through our bodies. This pilgrimage through the body and mind will be guided via sound and vibration. You will be immersed in a soundscape. I will play many instruments, including:

- Chakra Tuning Forks

- Tibetan & Crystal Singing bowls

- Chimes and Tingshas

- Harmonium

- The Chakra Overtone Drum - The COD is a healing-musical instrument implemented on the research of Dr. Barbara Brennan, an American physicist, and pioneer in the field of energy healing. The COD is tuned to seven specific sound frequencies that resonate very accurately in the human energy centres - our chakras.